SWING FUNDAMENTALS

Two movements, one connection… AND ... Lets get one thing clear from the off, golf is a speed sport and not a power sport.
There are two movements that that create clubhead acceleration, body rotation and the hands and wrists. Each move, when performed on its own does not generate much energy but when combined will produce an amazing acceleration or burst of speed delivered directly to the clubhead.
It is the job of the third component, the control area to link the two speed moves and to give the golfer the control required to hit the ball straight by ensuring the club is on its correct plane.