I played this week, with these concepts in mind. For me, this meant turning back with the shoulders, turning through from the hips. The arms, hands and upper body were 'quiet', i.e. no physical/conciouis effort. I played fine, the only 'poor' shots I hit were a direct result of involving the effort zone or tryin g to control the downswing with muscle power. I can't wait to play again, whatever the weather. In a game where enthusiansm is the engine for improvement, SWINGBUILD GOLF does the trick for me. Excellent material, this site is top of the 'favorite' list on my PC! Thanks yet again David!