THE HALF-SWING EXERCISE 8min 3sec

The best ball striking exercise a golfer can practise. WHY? It really starts to pacify the destructive use of the arms and shoulders as a power source whilst at the same time redirecting and channelling this wasted energy down through the wrists and finally into the clubhead.

The exercise condenses the hand and wrist movement of a full swing but into a short body turn and is therefore so much easier to train than in a full swing. We are talking here about that ‘snap’ at the bottom of the swing that all good players possess but all golfers can build into their swings.