TWO SIMPLE DRILLS - 4min 4sec

Students starting on the

SWINGBUILD

programme may be surprised to find themselves asked to do some ‘homework’. This will probably take the form of swinging at home without a ball whilst checking the relevant points.
This should not come as any real surprise when you stop to think about it because any subject that you study or any course you attend would involve some amount of study or rehearsing.
Without the extra time spent, improvement would be slow if non existent. Short periods of rehearsing will be productive as the focus will be on the movement and not the flight of the ball which can be hugely misleading. So, with a clear picture of the correct moves required and focussed practise, every individual will start to see progress happen fairly quickly.